Trecho 8 - Estiva → Consolação (Ramal Principal)
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Description
This section of the Path of Faith connects Estiva to Consolação, marking a gradual evolution in the terrain and physical demands of the route. The walk begins to feature more hills and elevations, with increasingly mountainous landscapes. It is a section that intensifies the feeling of immersion in nature and initiates the transition to the Serra da Mantiqueira.
GuidelinesTips
This section is ideal for adapting your body to the constant ups and downs: adjust your stride, control your effort on the ascents, and use the descents for active recovery, preparing yourself for even more demanding sections ahead.
